✦ 8 Clinically Validated Assessments

Understand your mind.
Backed by science.

MindLens uses the same psychological instruments used by clinicians worldwide — PHQ-9, GAD-7, Big Five, ASRS, PCL-5 — synthesized by AI into a deep, personal profile of who you are.

Free · Private · No account required · ~35 minutes

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Personality
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Depression
Anxiety
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Attachment
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Cognition
AI synthesizing your complete psychological profile...
⚠️ MindLens is a self-assessment tool for personal insight and educational purposes only. It does not provide medical diagnoses. If you are in crisis, please contact a mental health professional or call a helpline immediately.
The Process

Science, not guesswork.

Every step is grounded in peer-reviewed clinical psychology.

01

Take Validated Assessments

Answer 8 real clinical instruments — the same tools used by psychiatrists and psychologists in clinical settings worldwide.

02

AI Synthesizes Everything

Our AI doesn't just show scores. It connects the dots between your personality, mood, relationships, and thinking patterns — like a clinician would.

03

Receive Your Deep Profile

Get a comprehensive, personally tailored psychological report with genuine insights, strengths, growth areas, and evidence-based recommendations.

04

Track Change Over Time

Repeat monthly. Watch how your scores shift. Understanding your psychological trajectory is itself therapeutic.

What's Included

Eight real clinical instruments.

Not custom quizzes. These are the actual tools used in clinical psychology.

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Big Five — IPIP

Personality

The gold-standard OCEAN model measuring Openness, Conscientiousness, Extraversion, Agreeableness & Neuroticism. Used in over 50 years of personality research.

~8 min · 20 questions
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PHQ-9 · WHO Approved

Depression Screening

The Patient Health Questionnaire is used by doctors and psychiatrists globally. It screens for 9 core depression symptoms with clinical precision.

~3 min · 9 questions
GAD-7 · Clinical Standard

Anxiety Screening

The Generalized Anxiety Disorder scale, endorsed by the World Health Organization. Measures 7 key anxiety symptoms used in primary care worldwide.

~2 min · 7 questions
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ECR-R · Bowlby Theory

Attachment Style

Based on Bowlby's Attachment Theory. Identifies your relational pattern — Secure, Anxious, Avoidant, or Fearful — and explains why you connect the way you do.

~5 min · 12 questions
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CBT-Based · Beck & Burns

Cognitive Patterns

Identifies your habitual cognitive distortions — the automatic thought patterns pioneered by Aaron Beck and David Burns in Cognitive Behavioral Therapy.

~5 min · 16 questions
ASRS-v1.1 · WHO Approved

ADHD Presentation

The Adult ADHD Self-Report Scale is the global standard screener for symptoms of inattention, hyperactivity, and impulsivity.

~3 min · 6 questions
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PCL-5 · Trauma

Trauma Response

The PTSD Checklist (PCL-5) screens for trauma-related symptoms and nervous system dysregulation following highly stressful events.

~4 min · 8 questions
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ISI · Sleep Quality

Insomnia Severity

The Insomnia Severity Index assesses sleep disruption, which acts as a powerful foundational driver for emotional and cognitive health.

~2 min · 7 questions
Why MindLens

This is not a personality quiz.

Most apps show you a score. MindLens shows you yourself — with clinical accuracy and AI-powered synthesis that connects every dimension of your psychological profile.

Real, validated clinical instruments — not custom quizzes
AI connects all 8 assessments into one cohesive profile
100% private — data never leaves your device
Crisis-aware — built-in safety gates for at-risk responses
Track your psychological trajectory over time
Start for Free
Your Psychological Profile

"Your PHQ-9 and GAD-7 scores, combined with high Neuroticism, suggest an emotionally sensitive system that responds intensely to stressors..."

Anxious-Preoccupied
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Your data stays with you. Always.

MindLens stores everything locally on your device. No accounts, no servers, no data collection. Your psychological profile is yours alone — we cannot access it even if we wanted to.

No Account Required No Data Sent to Servers Fully Private Delete Anytime
FAQ

Frequently Asked Questions

Yes, MindLens is 100% free to use — forever. All 8 clinical assessments and the full AI-generated psychological profile are available at no cost. No hidden charges, no premium tier, no credit card required.

Absolutely. MindLens is built on a "Local First" privacy architecture. Every answer you give and every result generated is stored strictly inside your own browser's local storage. Nothing is ever sent to or saved on any external server. No account or email is required — ever.

16Personalities and MBTI are based on unvalidated personality typologies. Research shows that over 50% of MBTI takers get a completely different result when they retake it just 5 weeks later. MindLens uses the Big Five Inventory (OCEAN) — the gold standard used by actual clinical researchers and university psychology departments worldwide — which produces stable, scientifically validated insights.

MindLens combines 8 globally recognized clinical instruments: PHQ-9 (Depression), GAD-7 (Anxiety), Big Five Inventory (Personality), Attachment Style Questionnaire, Cognitive Distortions Scale, ASRS (ADHD screening), PCL-5 (Trauma screening), and ISI (Insomnia). The AI then synthesizes all results into one cohesive psychological profile.

No. MindLens is an educational self-awareness tool. While it uses the same clinically validated instruments that therapists use, the results do not constitute a formal medical diagnosis. If you are experiencing a mental health crisis, please consult a licensed professional.

The complete assessment takes approximately 30–35 minutes. You can pause and resume at any time — your progress is automatically saved in your browser. Each individual test takes between 2–8 minutes.

Ready to understand yourself?

35 minutes. 8 real assessments. One comprehensive profile.

Begin Assessment — It's Free